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matthewstilwell8

🎙️EP#32 From fear to focus: Winning the mental game in golf and beyond⛳🏌️‍♂️🚀

The Positive Golf Mindset podcast - Ep# 32🏌‍♂️

Today, we’re diving into yet another crucial topic that can not only improve your golf game but also transform your life — and it’s the challenge of putting our energy and focus onto the things that we want, instead of focusing our efforts on the things that we don’t want. 

We see patterns of negative focus in all walks of life including on the golf course.  So today we’re going to talk about why this can be so damaging and how we can reframe our words and our thoughts into something that will more positively impact our lives and help to generate a much better outcome.


Let’s dive into Episode 32- From fear to focus: winning the mental game in golf and beyond 


Take a listen and start your journey to living a happier life and maybe playing some better golf!


The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪


👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your FREE mini session with me. 


Why not download a FREE copy of my Goal Setting Workbook here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📖👈


My drive comes from a desire to see you achieve your targets and smash through your mental challenges to shoot lower scores and perform at your best. I love coaching and I love golf and you’ll find that my supportive, friendly and encouraging approach will bring out the best in you.


So thank you for downloading this episode and taking a listen, I would love to hear from you so if you have any comments or questions you’d like me to answer you can email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mattstilwellcoaching@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or you can visit all my socials by clicking the relevant links.

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